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Notice Board for this Area

Nothing to post for this area as yet.  In the meantime here is an extract from one of my favorite books, "Out of  Body Experiences.".

 

This is a variation of the previous exercise.

Before you attempt the exercise, sit in a rocking chair, close your eyes and rock. Memorize the feeling of rocking with your eyes closed. This is how you should feel when you are doing the exercise.

You can do this either laying down or sitting. First, close your eyes and relax. As vividly as you can, imagine that you're sitting in a rocking-chair, rocking gently forward and backward. Take your time doing this. In this exercise, it's not important to visualize at all. As a matter of fact, you can completely ignore any visual images that come to mind. In previous exercises, I wanted you to vividly pretend you were seeing images, like the yoyo exercise in chapter 9. This time, I want you to vividly imagine the feeling of rocking back and forth. Keep at it until it seems as if your consciousness is really rocking.

Once again, this is more than just a silly exercise. I've used this imaginary feeling of rocking to leave my body. Actually, I used a slight variation, which went as follows: Some good movie-theaters have seats like a rocking-chair, but they have very tight springs. The tight springs make them more "springy" than regular rocking chairs, and they rock very quickly. Anyway, I would imagine I was sitting in one of these springy theater seats and start rocking. Pretty soon the vibrations would come, and I'd use the momentum to catapult away from the body.

Again, this exercise is very important. It's probably more effective for me than some of the other exercises, because it deals directly with feelings and bodily sensations instead of visualizations or imaginary sounds.

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Psychic Development Lothian

Extracts from Alice Baileys Telepathy and the Etheric Vehicle

The etheric body is composed of interlocking and circulating lines of force emanating from one or [143] other, or from one or many, of the seven planes or areas of consciousness of our planetary Life.

These lines of energy and this closely interlocking system of streams of force are related to seven focal points or centers to be found within the etheric body. These centers are related, each of them, to certain types of incoming energy. When the energy reaching the etheric body is not related to a particular center, then that center remains quiescent and unawakened; when it is related and the center is sensitive to its impact, then that center becomes vibrant and receptive and develops as a controlling factor in the life of the man on the physical plane.

The dense physical body, composed of atoms - each with its own individual life, light and activity - is held together by and is expressive of the energies which compose the etheric body. These, as will be apparent, are of two natures:

The energies which form (through interlocked "lines of forceful energy") the underlying etheric body, as a whole and in relation to all physical forms. This form is qualified then by the general life and vitality of the plane on which the Dweller in the body functions, and therefore where his consciousness is normally focused.

The particularized or specialized energies by which the individual (at this particular point in evolution, through the circumstances of his daily life and his heredity) chooses to govern his daily activities.

The etheric body has many centers of force, responsive to the manifold energies of our planetary Life, but we shall consider only the seven major

[144] centers which respond to the inflowing energies of the seven rays. All lesser centers are conditioned by the seven major centers; this is a point which students are apt to forget. It is here that knowledge of the egoic and of the personality rays is of prime usefulness.

Psychic Development Lothian

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