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Nothing to post for this area as yet.  In the meantime here is an extract from one of my favorite books, "Out of  Body Experiences.".

 

A High-Pitched Whining

During your OBE practice sessions, you may have noticed a high-pitched whining noise in your head. If you listen closely, you will notice the noise I'm referring to. We all hear this high- pitched sound constantly, but normally the sound is drowned out by constant distractions and sounds all around us. Most people don't notice it, but some people have a disorder called tinnitis, which causes this sound to be unusually loud and distracting. You can use this sound to induce OBEs.

For this exercise, relax and focus your mind as before. Then start listening for this whining sound in your head. Once you find it, use your imagination to try to increase the pitch and volume. Increase the pitch until the sound is almost out of the range of your hearing. This can cause the vibrations to sweep in and free you from your body.

Personally, I think the sound has nothing to do with the vibrations. This exercise is effective only because it can teach you how to properly focus your mind.

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Psychic Development Lancashire

Extracts from Alice Baileys Telepathy and the Etheric Vehicle

It is not easy for the average seer or clairvoyant to distinguish the etheric body from its environment or to isolate its particular type of energy or livingness, for the reason that its automaton, the physical body - being composed of vibrant energetic atoms - is itself in constant movement, and such movement involves a necessary radiation as a consequence; animal magnetism is an illustration of this radiation. This emanation from the dense physical body normally and naturally mingles with the energies of the etheric body, and thus only the trained seer can differentiate between the two, particularly within the physical body itself. [145]

From one point of view the etheric body can be looked at in two ways: first, as it interpenetrates, underlies and occupies the entire physical organism and, secondly, as it extends beyond the physical form and surrounds it like an aura. According to the point in evolution will be the extent of the area which the etheric body covers beyond the outside of the physical body. It may extend for a few or many inches. It is only in this area that the vital body can be studied with relative ease, once the emanatory activity of the physical atoms is offset or allowed for.

Within the physical body, the network of the etheric body is to be found permeating every single part. It is peculiarly associated at this time with the nervous system, which is fed, nourished, controlled and galvanized by its etheric counterpart. This counterpart is present in millions of tiny streams or lines of energy, to which the Eastern occultist has given the name "nadis." These nadis are the carriers of energy. They are in fact the energy itself and carry the quality of energy from some area of consciousness in which the "dweller in the body" may happen to be focused. This may be the astral plane or the planes of the Spiritual Triad, for none of the energies can control the physical body from any plane, no matter how high, except in this manner. According to the focus of the consciousness, the psychic state of awareness, the potency of aspiration or desire, and the point in evolution or the spiritual status, so will be the type of energy carried by the nadis, passing from them to the outer nervous system. This general proposition must be accepted, for the whole subject is as yet too intricate, and the mechanism of observation of the student too undeveloped, for me to enter into greater detail. This will suffice as an initial hypothesis upon which to work.

The amount of energy and the type of energy controlling any aspect of the nervous system is conditioned by the [146] center in its immediate area. A center is a distributing agency, in the last analysis. Even though that energy will affect the entire body, the center most responsive to the quality and type will potently affect the nadis, and therefore the nerves, in its immediate environment.

It must always be remembered that the seven centers are not within the dense physical body. They exist only in etheric matter and in the etheric so-called aura, outside the physical body. They are closely related to the dense physical body by the network of nadis. Five of the centers are to be found in the etheric counterpart of the spinal column, and the energy passes (through large and responsive nadis) through the vertebrae of the spine and circulates then throughout the etheric body as it is interiorly active within the physical vehicle. The three head centers exist, one just above the top of the head, another just in front of the eyes and forehead, and the third at the back of the head, just above where the spinal column ends. This makes eight centers but is in reality seven, as the center at the back of the head is not counted in the initiation process, any more than is the spleen.

The powerful effect of the inflow of energy, via the energy body, has itself automatically created these centers or these reservoirs of force, these focal points of energy, which the spiritual man must learn to use and through the means of which he can direct energy where needed. Each of these seven centers has appeared in the course of human evolution in response to energy from one or other, or from several, of the seven rays. The impact of these rays upon the etheric body, emanating as they do periodically and ceaselessly from the seven rays, is so potent that the seven areas in the etheric body become more highly sensitized than the rest of the vehicle, and these in due time develop into responsive distributing centers. The effect of these seven centers upon the physical body in due time produces a condensation or a [147] state of what is called "attracted response" from dense matter, and thus the seven major sets of endocrine glands slowly came into functioning activity. It must here be remembered that the whole development of the etheric body falls into two historical stages:

That in which the etheric energy, flowing through responsive centers and creating the endocrine glands as a consequence, gradually began to have a definite effect upon the blood stream; the energy worked through that

Psychic Development Lancashire

20

Abbey Village-Lancashire (Near Darwen) - Ainsdale-Merseyside (Near Formby) - Aintree-Merseyside (Near Kirkby) - Appley Bridge-Lancashire (Near Wigan) - Ashton On Ribble-Lancashire (Near Preston) - Astley Green-Wigan Borough (Near Worsley) - Aughton Park-Lancashire (Near Ormskirk) - Bamber Bridge-Lancashire (Near Preston) - Bangor'S Green-Lancashire (Near Ormskirk) - Bank Top-Lancashire (Near Wigan) - Barrow Nook-Lancashire (Near Kirkby) - Bashall Eaves-Lancashire (Near Clitheroe) - Bashall Town-Lancashire (Near Clitheroe) - Bay Horse-Lancashire (Near Garstang) - Black Lane Ends-Lancashire (Near Colne) - Blundellsands-Merseyside (Near Crosby) - Boar'S Head-Lancashire (Near Wigan) - Bolton By Bowland-Lancashire (Near Clitheroe) - Bolton Le Sands-Lancashire (Near Carnforth) - Bootle-Merseyside Bottom Of Hutton-Lancashire - Bottom Of Hutton-Lancashire (Near Preston) - Bowker'S Green-Lancashire (Near Ormskirk) - Brighton Le Sands-Merseyside (Near Crosby) - Broad Clough-Lancashire (Near Whitworth) - Brockhall Village-Lancashire (Near Clitheroe) - Brown Edge-Lancashire (Near Southport) - Burn Naze-Lancashire (Near Fleetwood) - Burscough Bridge-Lancashire (Near Ormskirk) - Calder Vale-Lancashire (Near Garstang) - Chadderton Fold-Oldham Borough (Near Royton) - Charnock Richard-Lancashire (Near Chorley) - Cheetham Hill-Lancashire (Near Manchester) - Chew Moor-Bolton Borough (Near Bolton) - Churchtown (Sefton)-Merseyside (Near Southport) - Clayton Brook-Lancashire (Near Preston) - Clayton Green-Lancashire (Near Chorley) - Clayton Le Dale-Lancashire (Near Accrington) - Clayton Le Moors-Lancashire (Near Accrington) - Clayton Le Woods-Lancashire (Near Chorley) - Cocker Bar-Lancashire (Near Preston) - Cocker Brook-Lancashire (Near Accrington) - Conder Green-Lancashire (Near Lancaster) - Cooper Turning-Bolton Borough (Near Wigan) - Copster Green-Lancashire (Near Accrington) - Corner Row-Lancashire (Near Wesham) - Cotton Tree-Lancashire (Near Colne) - Coup Green-Lancashire (Near Preston) - Cowan Bridge-Lancashire (Near Carnforth) - 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Higher Walton-Lancashire (Near Preston) - Hightown-Merseyside (Near Formby) - Hillock Vale-Lancashire (Near Accrington) - Hindley Green-Wigan Borough (Near Wigan) - Holland Lees-Lancashire (Near Wigan) - Hollins Lane-Lancashire (Near Garstang) - Holme Chapel-Lancashire (Near Burnley) - Hulton Lane Ends-Salford City (Near Bolton) - Hundred End-Lancashire (Near Southport) - Hurst Green-Lancashire (Near Clitheroe) - Ince Blundell-Merseyside (Near Formby) - Irlams O' Th' Height-Lancashire (Near Salford) - Jack Green-Lancashire (Near Preston) - Kitt Green-Wigan Borough (Near Wigan) - Knott End On Sea-Lancashire (Near Fleetwood) - Knowle Green-Lancashire (Near Clitheroe) - Lamb Roe-Lancashire (Near Clitheroe) - Lane Bottom-Lancashire (Near Nelson) - Lane Ends-Lancashire (Near Accrington) - Lane Heads-Lancashire (Near Wesham) - Lane Side-Lancashire (Near Accrington) - Laneshaw Bridge-Lancashire (Near Colne) - Lea Town-Lancashire (Near Kirkham) - Lightfoot Green-Lancashire (Near Preston) - Litherland-Merseyside (Near Crosby) - 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Midge Hall-Lancashire (Near Preston) - Miles Platting-Lancashire (Near Manchester) - Moor End-Lancashire (Near Fleetwood) - Moor Side-Lancashire (Near Preston) - Moses Gate-Bolton Borough (Near Bolton) - Moss Edge-Lancashire (Near Garstang) - Moss Side-Lancashire (Near Kirkham) - Mossy Lea-Lancashire (Near Chorley) - Much Hoole-Lancashire (Near Preston) - Nab'S Head-Lancashire (Near Preston) - Nether Kellet-Lancashire (Near Carnforth) - Netherton-Merseyside (Near Kirkby) - New Bury-Bolton Borough (Near Walkden) - New Hall Hey-Lancashire (Near Accrington) - New Lane-Lancashire (Near Ormskirk) - New Longton-Lancashire (Near Preston) - New Row-Lancashire (Near Clitheroe) - New Springs-Wigan Borough (Near Wigan) - Newchurch In Pendle-Lancashire (Near Brierfield) - Newton-Lancashire (Near Kirkham) - Newton Heath-Lancashire (Near Failsworth) - North Shore-Lancashire (Near Blackpool) - Old Langho-Lancashire (Near Clitheroe) - Old Roan-Merseyside (Near Kirkby) - Orrell Park-Merseyside (Near Bootle) - Out Rawcliffe-Lancashire (Near Wesham) - Over Kellet-Lancashire (Near Carnforth) - Pennington Green-Wigan Borough (Near Wigan) - Pickup Bank-Lancashire (Near Darwen) - Pilling Lane-Lancashire (Near Fleetwood) - Pippin Street-Lancashire (Near Chorley) - Plank Lane-Wigan Borough (Near Wigan) - Poulton Le Fylde-Lancashire (Near Wesham) - Priest Hutton-Lancashire (Near Carnforth) - Primrose Hill-Lancashire (Near Ormskirk) - Ratten Row-Lancashire (Near Garstang) - Red Rock-Wigan Borough (Near Wigan) - Riley Green-Lancashire (Near Chorley) - Ring O' Bells-Lancashire (Near Ormskirk) - Robin Hood-Lancashire (Near Chorley) - Roby Mill-Lancashire (Near Wigan) - Roe Green-Salford City (Near Worsley) - Royal Oak-Lancashire (Near Ormskirk) - Runshaw Moor-Lancashire (Near Chorley) - Sale-Cheshire (Near Stretford) - Samlesbury Bottoms-Lancashire (Near Preston) - Scarth Hill-Lancashire (Near Ormskirk) - Scot Lane End-Bolton Borough (Near Wigan) - Seaforth-Merseyside (Near Crosby) - Sefton-Merseyside (Near Kirkby) - Sharoe Green-Lancashire (Near Preston) - Shaw Green-Lancashire (Near Chorley) - Shevington Moor-Wigan Borough (Near Wigan) - Shevington Vale-Wigan Borough (Near Wigan) - Shirdley Hill-Lancashire (Near Southport) - Silverdale Green-Lancashire (Near Carnforth) - Small Wood Hey-Lancashire (Near Fleetwood) - Snape Green-Lancashire (Near Southport) - South Shore-Lancashire (Near Blackpool) - Southport-Merseyside Sower Carr-Lancashire - Sower Carr-Lancashire (Near Fleetwood) - Spen Brook-Lancashire (Near Brierfield) - St Anne'S-Lancashire (Near Blackpool) - St Michael'S On Wyre-Lancashire (Near Garstang) - Stalmine Moss Side-Lancashire (Near Fleetwood) - Standish Lower Ground-Wigan Borough (Near Wigan) - Stanley Gate-Lancashire (Near Ormskirk) - Sunderland Point-Lancashire (Near Lancaster) - Sunny Bank-Lancashire (Near Accrington) - Tamer Lane End-Wigan Borough (Near Wigan) - Tardy Gate (Lostock Hall)-Lancashire (Near Preston) - Thornton-Merseyside (Near Crosby) - Thornton Cleveleys-Lancashire (Near Fleetwood) - Thorpe Green-Lancashire (Near Chorley) - Town Green-Lancashire (Near Ormskirk) - Town Lane-Wigan Borough (Near Walkden) - Townsend Fold-Lancashire (Near Accrington) - Trough Gate-Lancashire (Near Whitworth) - Turner Green-Lancashire (Near Preston) - Turton Bottoms-Lancashire (Near Bolton) - Up Holland-Lancashire (Near Wigan) - Walk Mill-Lancashire (Near Burnley) - Walker Fold-Lancashire (Near Clitheroe) - Walmer Bridge-Lancashire (Near Preston) - Walton Le Dale-Lancashire (Near Preston) - Waterloo-Merseyside (Near Crosby) - Water'S Nook-Lancashire (Near Bolton) - Weeton-Lancashire (Near Wesham) - West Bradford-Lancashire (Near Clitheroe) - West End-Lancashire (Near Accrington) - Whalley Banks-Lancashire (Near Clitheroe) - Wheatley Lane-Lancashire (Near Brierfield) - Whin Lane End-Lancashire (Near Fleetwood) - White Coppice-Lancashire (Near Chorley) - White Stake-Lancashire (Near Preston) - Whitewell Bottom-Lancashire (Near Whitworth) - Whittle Le Woods-Lancashire (Near Chorley) - Whittlestone Head-Lancashire (Near Darwen) - Wood Top-Lancashire (Near Garstang) - Woodvale (Airport)-Merseyside (Near Formby) - Wrea Green-Lancashire (Near Kirkham) - Wrightington Bar-Lancashire (Near Chorley) - Yealand Conyers-Lancashire (Near Carnforth) - Yealand Redmayne-Lancashire (Near Carnforth) - Yealand Storrs-Lancashire (Near Carnforth) - &Nbsp; -

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