Psychic Development is not always easy to do alone.  Not everyone can find a suitable Clairvoyance / Open Circle locally so we offer you the opportunity of joining our monthly clairvoyance workshops at only £10 per day or taking a distance learning course in Psychic Development with Spirita Online.

 

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Notice Board for this Area

Nothing to post for this area as yet.  In the meantime here is an extract from one of my favorite books, "Out of  Body Experiences.".

 

Make sure you won't be distracted during practice. Keep your windows closed to keep noises out, unplug the telephone, turn off all televisions, radios and other noisy things. Don't set any time limits on your practice. It is counter-productive to check the time and wonder if your time limit is up. Also, make sure your bladder is empty before practice; The need to go to the bathroom can ruin a good practice.

STEP 1. Relaxation

The next important condition for OBE induction is a completely relaxed physical body. Relaxation is important because if you aren't relaxed, you'll have too much consciousness focused in your body. Laboratory tests on astral travelers have shown (with the help of BSR and GSR skin resistance monitors) that the physical body is more relaxed during an OBE than during sleep. Ideally, your physical body should be completely relaxed in every respect during practice. I recommend practicing relaxation every day until you can completely relax your physical body in a few minutes.

Relax your body from limb to limb, working from your feet up to your head, until even your face is completely relaxed. Use any technique you are comfortable with to relax completely. If you don't know any relaxation techniques, do this: Systematically tighten each muscle and make it tense until there is a slight fatigue, then let go and feel the muscle relax. After you've relaxed every muscle, start over and check every muscle again.

You may notice that the more relaxed your body is, the less you can actually "feel" it. Encourage this feeling: While you're relaxing, pretend as vividly as you can that you do not have your left arm; as if it's been cut off and you can't feel it. When the sensation of having no arm becomes quite real to you, that arm is very relaxed. Next, pretend that your other arm does not exist. Next, your legs. Have some playful fun by pretending that your arms are in different positions, and see how vividly you can imagine these things. If you are able to lose all feeling in your arms and legs, or imaginarily feel they are in different positions, your body is very relaxed.

Next, relax your face completely. Here's one way to relax your face: With your eyes closed, stare deeper and deeper into the blackness, while very slowly tightening your eyebrows and rolling your eyes up slightly until your eyebrow muscles become tired. Then completely relax your facial muscles for about 15 seconds. Repeat the process again until your eyebrow muscles are tired again, and relax again for another 15 seconds. Repeat this process about six or seven times. Completely relax your whole body again and then try to make your mind blank and relaxed too. The vibrations may even come at this point, making the rest of the process unnecessary! After you're completely relaxed, pay no more attention to your body.

Psychic Development Cambridgeshire

Extracts from Alice Baileys Telepathy and the Etheric Vehicle

This surprising development freed the supervising Masters for some of Their plans and led Them to abandon the training of individual disciples in telepathic rapport and to recognize the opportunity to train and develop invocative groups. Instead of working in lower mental substance with picked aspirants, They changed the medium of contact to that of the soul and launched the relatively new Science of Invocation and Evocation. The lower mind then became simply an interpreter of impressions with the emphasis upon the group mind, the group purpose and the group will. This developing system of trained invocatives made the mind a positive acting factor and tuned out all tendency to negativity.

This hierarchical decision then necessarily led to the instituting of the processes of group initiation, thus shifting the area of training and the whole of the teaching process and of preparation for initiation on to higher levels. The experiment of giving mankind the Great Invocation was tried and is proving successful, though much yet remains to be done.

It might be said, therefore, that the four requirements which are needed to aid the disciple to meet the demands of [86] the initiatory process are "the ability to be impressed, the capacity accurately to register the impression, the power to record what has been given, and then to give it word forms in the mind consciousness." On the basis of the information received, the disciple must then properly invoke the needed energies and learn through experience to produce a responsive evocation. My earlier statement on this subject a few pages back was intended to lead up to this teaching and I repeat it here:

The entire human family is today an amazing receiver of impressions, owing to the myriad types of susceptible mechanisms... It is because of this that the human kingdom (the great middle kingdom whose function it is to mediate between the higher and the lower) is the subject of so much divine impression, conveying the purpose of Sanat Kumara... In these present instructions I am dealing with group possibilities, with groups which can be trained to record, register and be impressed by the Hierarchy. Such a group can be in the position of being able to invoke the Hierarchy with power if it so choose. I am again bringing these things to your attention as aspirants and disciples, but from an angle different to those in my earlier writings. The responsibility of impressionability, of telepathic registration and of invocative appeal is very great.

For the aspirant and particularly for the conscious disciple, the impression to be considered comes from four sources:

From the disciple's own soul.

From the Ashram with which he is to be affiliated.

Psychic Development Cambridgeshire

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